How much is a class?
$12
Are class passes available?
Yes, 10 class passes are available online and at the door
What do I need to bring?
Water, towel and a yoga mat. 1.5kg-2kg dumbbells are optional for the Burn Classes
How long is each class?
1 hour (BURN is 45min)
What is KONGA®?
An easy-to-follow, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats from all decades.
What is KIDS KONGA®?
Is a fun, easy to follow dance class. The KONGA® moves are modified to suit children ages 4-12 with kid-friendly music. Stay up to date with our Facebook page to see when our Kids KONGA® classes are scheduled.
What is BURN®?
A one of kind choreographed dumbbell sculpt workout. With movements that are dance inspired and will shape, sculpt and improve your muscle tone in your upper body and core.
What is JAGUA®?
A body sculpting class choreographed to Hip Hop, Pop, Afro & Old School Music. It is a body conditioning class that may help build flexibility, muscle strength, muscle tone and endurance in the legs, abdominals, arms, hips, and back. It is about creating a lean, strong and toned body in a musical environment that improves your physical and emotional well being.
What is TYGA®?
The world’s first Hip Hop, Dancehall, Ragga and Afro based FITNESS Workout that combines easy-to-do dance moves with fitness concepts to improve your endurance and sculpt your body. Don’t be afraid; Tyga is for men and women of all ages (recommended 18+) and requires no dance experience.
What is VYPA®?
A hardcore, high intensity interval training workout aimed at lowering your body fat, improving your cardiovascular health and sculpting your whole body.